Body Work
$100 per session- 60 minutes
$65 per session- 30 minutes
Custom to your needs! Assisted stretching and soft tissue massage available
Personal Training
$95 per session- 60 minutes
$75 per session-40 minutes
Private Yoga/ Pilates
$85 per session- 60 minutes
$65 per session-40 minutes
Nutrition Coaching
$70 per session
Coming soon!!
Personal Training & Body Work Hybrid
$90 per session- 30 minute training + 30 minute stretching
Senior Discounts
$75 per session- 60 minutes
$55 per session- 40 minutes
Senior Small Group
3-6 people
$30 per person
-Yoga
-Strength
-Balance & Coordination
- In home & Outdoor settings
Packages/ Hybrid sessions
$30 min training + 30 minute stretching
$90/session
Monthly Rate for Personal Training:
1x week- $320/month
2x week- $550/month
Group Training/ Senior Small Group
3-6 people
$30 per person
45 minutes
-Balance and Fall prevention
-Chair Yoga
-Chair kickboxing
-Chair Cardio Coordination